Grounded and Growing Mental Health Support Group

This group is closed for registration

Flyer for a virtual support group called 'Grounded & Growing', featuring three images: one of two hands reaching out, another of an elderly woman with closed eyes, and a third of a hand holding a wooden stick over a brass bowl. The flyer mentions the group meets on Zoom starting June 23, 2025, Mondays from 6:00 PM to 7:30 PM, with options to register or contact.

Who is this group for?

Grounded & Growing is for adults navigating stress, anxiety, or low moods anyone ready to slow down, check in, and care for their mental and emotional wellbeing in a supportive space.

How will this group help me?

This group offers a supportive space to build emotional resilience, learn practical coping tools, and reconnect with yourself. Through guided conversations and reflective practices, you'll gain clarity, set healthier boundaries, and feel more grounded. 

Group details

  • 6 -week series: 90 minutes per session, once a week

Ready to sign up and get support?

To register, contact our office at (251) 369-1466 or info@entouchcounseling.com and we’ll walk you through the next steps.

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